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WORKOUT THREAD


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6578 replies to this topic

#6571
Lithium

Lithium

    Do you even Lith?

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  • 09-October 05

I don't think there's anything wrong with him. Looks like a normal upper arm with low body-fat and some muscle mass to me.

 

I just got back from a ten day vacation away from the gym, so I'm looking forward to getting things started again today.


Posted Image


 

#6572
DieselDaisy

DieselDaisy

    FRONTMAN

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  • 11-August 12

I liked this article on HIIT.
 
hiit-vs-steady-state-cardio-1024x932.jpg

 

Am I the only person in the world who looked at this and thought of one word: Austwitz.



#6573
Lithium

Lithium

    Do you even Lith?

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  • 09-October 05

Yeah, long-distance runners generally look awful. I think sprinters are the athletes with the best looking bodies. Just look at Yohan Blake up there, and Asafa Powell:

 

asafa-powell6.jpg

 

no homo


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#6574
Johnny Drama

Johnny Drama

    I WILL EAT YOUR PUPPY

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  • 14-August 07
Asafa Powell got done for doping, no?

Nobody will ever let you know when you ask the reasons why They just tell you that you're on your own Fill your head all full of lies

 

You bastards!


#6575
Lithium

Lithium

    Do you even Lith?

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  • 09-October 05

Yeah, they're all on gear, but it still illustrates the different effect the two types of training have on your body.


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#6576
Chris1989

Chris1989

    GOD

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  • 13-March 09
Just for Miser, sorry Arnold Lame.

I've been cycling!

#6577
Johnny Drama

Johnny Drama

    I WILL EAT YOUR PUPPY

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  • 14-August 07
Can someone please explain why this thread ain't front page all the time anymore?

Nobody will ever let you know when you ask the reasons why They just tell you that you're on your own Fill your head all full of lies

 

You bastards!


#6578
Lithium

Lithium

    Do you even Lith?

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  • 09-October 05

Because I'm the only one here who still lifts regularly, ya hooray for tolerance!s.


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#6579
Johnny Drama

Johnny Drama

    I WILL EAT YOUR PUPPY

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  • 14-August 07
I barely have time these days. I only get to do arms during the week.

Back and shoulders on Saturday. Legs and chest on Sunday. Not ideal by any means but better than sitting on me arse.

Nobody will ever let you know when you ask the reasons why They just tell you that you're on your own Fill your head all full of lies

 

You bastards!





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