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WORKOUT THREAD


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6744 replies to this topic

#6736
Lithium

Lithium

    Do you even Lith?

  • SILVER
  • 22,525 posts
  • 09-October 05

Leg day for me too. Heading to the gym between classes.



#6737
Lithium

Lithium

    Do you even Lith?

  • SILVER
  • 22,525 posts
  • 09-October 05

Now we're talking.

 



#6738
Lithium

Lithium

    Do you even Lith?

  • SILVER
  • 22,525 posts
  • 09-October 05

Heading out soon to train chest, delts and arms. It's the first time I train chest since I injured my pec minor a few weeks back. I think I'll just do some light regular dumbbell bench presses and see how it goes.



#6739
Johnny Drama

Johnny Drama

    I WILL EAT YOUR PUPPY

  • SILVER
  • 16,489 posts
  • 14-August 07
What's light in your books?

BRING BACK LENNY.

 

He isn't banned.


#6740
Lithium

Lithium

    Do you even Lith?

  • SILVER
  • 22,525 posts
  • 09-October 05

30kg/66lbs in each hand.



#6741
Johnny Drama

Johnny Drama

    I WILL EAT YOUR PUPPY

  • SILVER
  • 16,489 posts
  • 14-August 07
Thats what I normally do. .. and have been for the past year. It's been a complete waste of time to the point where it angers me.

BRING BACK LENNY.

 

He isn't banned.


#6742
Axls Rocket Queen

Axls Rocket Queen

    Tiny Dancer

  • SILVER
  • 7,976 posts
  • 19-November 04

Went to an Insanity class tonight...I'm gonna be sore tomorrow  :blink:


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Axls Rocket Queen


#6743
Black Sabbath

Black Sabbath

    MYGNR Town Sheriff

  • MOD SQUAD
  • 29,624 posts
  • 10-July 07

How much do you typically dumbbell press, Lith?

 

Chest day today, and I've been severely lacking (as in, not doing it) with getting some cardio and abs in on the days I want, so going to hopefully get back into the swing of that today.



#6744
Lithium

Lithium

    Do you even Lith?

  • SILVER
  • 22,525 posts
  • 09-October 05

I was doing tens with the 120s when I hurt my pec.


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#6745
ThomasMeadow

ThomasMeadow

    dehumanize yourself and face to bloodshed

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 7,406 posts
  • 29-May 04

I'm just doing cardio for a while.


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