Snake-Pit Posted November 14, 2015 Share Posted November 14, 2015 (edited) I should put down the crisps/chips and chocolate.Eating right and keeping fit is a must for some, or suffer the health related consequences, that when you slack you might feel.Trick is to maintain and not exercise your mobility away, so don't over do it.I should eat fish and dare I say it, insects (as they happily on some continents), but I'm not about to start chomping down on prepared insects.It's a cultural thing, sure, I'm used to big brightly coloured packaging of household brands of shit, which I don't really want/need either, but it's an addiction.Crisps/Chips, Biscuits & Cookies, Doughnuts, Ice Cream and Ice Lollies/Popsicles.I should get strict, a lot stricter than I have been.I don't like the thought or feeling of eating a lot of rice or potato, and I guess I should shy away from corn and corned based snacks/products.I am against sugar free substitutes.I'm just going to moderate and remember, food does not fill the hole, you do. Edited November 14, 2015 by Snake-Pit Quote Link to comment Share on other sites More sharing options...
Słash Posted November 14, 2015 Share Posted November 14, 2015 I used to drink a lot of coke before, like i needed at least 6 bottles in a day, I was addicted to it, my body asked for it, I gained alot of weight cause of it.Then finally I made up my mind and left it, I havent had coke since 31st Jan 2015, not even a single drop. Im drinking orange juice and cold water and I did lose about 10KG's. Quote Link to comment Share on other sites More sharing options...
Len Cnut Posted November 14, 2015 Share Posted November 14, 2015 You're in the music section lads Quote Link to comment Share on other sites More sharing options...
dalsh327 Posted November 14, 2015 Share Posted November 14, 2015 Corn has almost as much fiber as oatmeal does. Quote Link to comment Share on other sites More sharing options...
Gunner55 Posted November 14, 2015 Share Posted November 14, 2015 The past year I've tried eating more healthy. Had a few instances where I stopped but have been really on it the last few months. It's paid off. Used to have at least a can of coke a day and now I rarely have 1 at all. Cut down on drinking a bit, but haven't eliminated it. Could never do that haha. Do cardio and some forms of weight work at least 4 days a week. Cut back on the excessive junk food I used to eat. It's paid off big time. I wasn't ever like, fat per say, but I definitely had a bit of extra weight on me. I was pushing 200 pounds but now I'm down to 175ish (my weights annoying and fluctuates daily by a few pounds). Dropped a good bit of fat and gained some muscle I've never had in my life. Don't let people get you down over it. You're gunna have it from everyone. Once you can get past that it becomes a lot easier. Quote Link to comment Share on other sites More sharing options...
streak Posted November 16, 2015 Share Posted November 16, 2015 Slap on the ol Rocky videos lads. Quote Link to comment Share on other sites More sharing options...
wasted Posted November 16, 2015 Share Posted November 16, 2015 I listen to the Roky 4 sountrack in Carls jr everyday doesnt seem to work. Quote Link to comment Share on other sites More sharing options...
Bumblefeet Posted November 16, 2015 Share Posted November 16, 2015 raw eggs. Drink lots of 'em. Quote Link to comment Share on other sites More sharing options...
wasted Posted November 17, 2015 Share Posted November 17, 2015 I'm trying not to go to Carl's Jr everyday. Starbucks is full of tools but it's healthier. Altjough venti latte is 300 calories and the beef sandwich is probably 400. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.