arnold layne Posted June 21, 2015 Share Posted June 21, 2015 You wanna have a heart attack?You're sick!I'm gonna pound down some peanut M&Ms at the movies tonight. Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 King size Peanut M&Ms. Protein ma'fucka. Quote Link to comment Share on other sites More sharing options...
Snake-Pit Posted June 22, 2015 Share Posted June 22, 2015 I just ran 6 or so mileshttp://runkeeper.com/user/2056032784/activity/597090161... and I made sure I included London's most elevated point on this run and broke my elevation climb record too @ 6, 480ft Quote Link to comment Share on other sites More sharing options...
Chris1989 Posted June 22, 2015 Share Posted June 22, 2015 Bloody hell that's some great elevation work there! Quote Link to comment Share on other sites More sharing options...
Len Cnut Posted June 22, 2015 Share Posted June 22, 2015 (edited) I had 3 peanuts for protein and a bowl of muesli with water and weighed myself, the scale read 'stop wasting my time you bullimic bitch'. Edited June 22, 2015 by Len B'stard 1 Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 Don't mock me. I'll fly over to Europe and kick your bitchass. Quote Link to comment Share on other sites More sharing options...
Len Cnut Posted June 22, 2015 Share Posted June 22, 2015 OK, sorry Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 I maxed out benching today.....at sixty-five pounds.Don't laugh at me. Quote Link to comment Share on other sites More sharing options...
Chris1989 Posted June 22, 2015 Share Posted June 22, 2015 I'm wrecked right now. Hardly able to move my arms after my weights and rowing session. Think I overdid it a bit.. Quote Link to comment Share on other sites More sharing options...
Black Sabbath Posted June 22, 2015 Share Posted June 22, 2015 I maxed out benching today.....at sixty-five pounds.Don't laugh at me. Your current benching goal is 135. Get to work. Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 How do I get rid of these gross ass stretch marks. Quote Link to comment Share on other sites More sharing options...
Słash Posted June 22, 2015 Share Posted June 22, 2015 25 mins treadmill10 mins Spinning25 mins Cross Trainer Quote Link to comment Share on other sites More sharing options...
Chris1989 Posted June 22, 2015 Share Posted June 22, 2015 How do I get rid of these gross ass stretch marks.Bio-oil apparently but I haven't had much success. Quote Link to comment Share on other sites More sharing options...
Lithium Posted June 22, 2015 Share Posted June 22, 2015 How do I get rid of these gross ass stretch marks.You've been lifting for like three days. You don't have stretch marks. Quote Link to comment Share on other sites More sharing options...
Black Sabbath Posted June 22, 2015 Share Posted June 22, 2015 How do I get rid of these gross ass stretch marks.How do you have stretch marks? You're benching 65 pounds man. Send me a picture.Regardless, you don't get rid of them and you learn to embrace them. Besides, I warned you. Quote Link to comment Share on other sites More sharing options...
Lithium Posted June 22, 2015 Share Posted June 22, 2015 hooray for tolerance! i gained 30lbs of muscle my senior year of high school. That's how you get stretch marks. 1 Quote Link to comment Share on other sites More sharing options...
arnold layne Posted June 22, 2015 Share Posted June 22, 2015 I am not new to weight training. I lifted in college hooray for tolerance!s. Quote Link to comment Share on other sites More sharing options...
Lithium Posted June 22, 2015 Share Posted June 22, 2015 That doesn't mean that stretch marks will magically appear after a few days once you start lifting again. Stop finding things to worry about, just lift and eat. Quote Link to comment Share on other sites More sharing options...
DieselDaisy Posted June 22, 2015 Share Posted June 22, 2015 Maybe you are preggers? Quote Link to comment Share on other sites More sharing options...
Snake-Pit Posted June 22, 2015 Share Posted June 22, 2015 (edited) I just ran 6 or so mileshttp://runkeeper.com/user/2056032784/activity/597090161... and I made sure I included London's most elevated point on this run and broke my elevation climb record too @ 6, 480ftActually am confused, the email I got told me congrats, personal records broke etc... Elevation climb 6, 480ft and my Facebook's saying 6.82 miles 1, 530 calories burned - but the app is telling me 1, 347ft climb, 6.82 miles, 982 calories burned... the only thing I can rely on is the distance of the route. - Still London's most elevated point, still great considering I had an elevation climb of 205ft on another run which was just another route of mine (no special highest points); well - 'least I can say now that I've done it; I've never actually ran that route until I did this morning, seemed like a good route to do.I never paused once on this run. Edited June 22, 2015 by Snake-Pit Quote Link to comment Share on other sites More sharing options...
hitmanhart408 Posted June 22, 2015 Share Posted June 22, 2015 did some deadlifts today. at the end, another one of my trainer's clients asked him if I was prepping for a bodybuilding show because I go heavy and do some things differently than they do. I was like umm no lol. I'm not nearly big enough for that or look good enough nor would I want to go to that extreme. But I guess it was a flattering comment Quote Link to comment Share on other sites More sharing options...
The Real McCoy Posted June 24, 2015 Share Posted June 24, 2015 I have really bad body issues. It's McCoy bad. Actually eprobably worse.I hope that you can work through those, man. They're terrible and I wouldn't wish them on anyone. I'll probably take mine to the grave with me. Quote Link to comment Share on other sites More sharing options...
hitmanhart408 Posted June 24, 2015 Share Posted June 24, 2015 started doing cleans into front squats today. new movement for me so i wasn't very good at it but thats what im workin on now Quote Link to comment Share on other sites More sharing options...
Snake-Pit Posted June 26, 2015 Share Posted June 26, 2015 I went for a run @ 7am this morning, from Thornton Heath to Soho, got there @ 9am, broke 7 personal records in doing sohttp://runkeeper.com/user/2056032784/activity/600074105I wanted to do this run, just never thought I'd do it so soon. 1 Quote Link to comment Share on other sites More sharing options...
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